by admin | Jul 8, 2023 | Ayurveda Treatment
In the realm of Ayurveda, the Sattvic diet holds a significant place as a way to nourish both the body and mind. The Sattvic diet emphasizes fresh, seasonal, and plant-based foods that are considered pure, wholesome, and abundant in prana (life force energy). It...
by admin | Jul 8, 2023 | Ayurveda Treatment
In today’s fast-paced and demanding world, prioritizing our physical, mental, and emotional well-being is more essential than ever. Amidst the daily stress and responsibilities, finding moments for self-care and rejuvenation can be a challenge. So, thankfully,...
by admin | Feb 17, 2023 | Yoga
Former Miss Universe Harnaaz visited Rishikesh to seek tips for success and revitalization through yoga in Arogyadham Retreat. After touring the world, former Miss Universe Harnaaz Kaur Sandhu arrived at Tapovan in Rishikesh to rejuvenate herself. She spent four days...
by admin | Jan 11, 2023 | Yoga
Yoga is a powerful practice that can help you stay healthy and fit physically and mentally. It’s a great way to reduce stress, gain flexibility and strength, and increase overall well-being. Unfortunately, getting the most out of your practice can be...
by admin | Jan 11, 2023 | Yoga
Do you want to be healthy, fit, and stress-free? Yoga and going to the gym are two of the most common ways to accomplish this. However, each practice has advantages and disadvantages, making it difficult to pick between them. This blog will compare the benefits of...
