Relax the mind, awaken the spirit
Yoga Retreat
Arogyadham Retreat Rishikesh

Yoga and Meditation Retreat In Rishikesh

Rishikesh is the hub of spirituality all over the world. It is where faith and belief start. You can get a sense of acknowledgment here about yourself. Yoga opens the door to good health, and meditation allows you to see out of the box. Yoga keeps you physically healthy, and meditation supports your mental health. It concentrates on awareness of your body's abilities and helps develop breath, mind, and strength. Yoga and Meditation are both perfect activities for a person's well-being.

Arogyadham Retreat is your one-stop destination to start a yogic life with peace. Arogyadham Retreat has a mix of good stays with the activation of peace in life. We are committed to making your vacations the best of your life.

Highlights for Yoga Retreat

Dr. Amrit Raj is a certified and professional yogi. He has designed the whole course in different sections according to the days.The yoga retreat of Arogyadham is for the self-transformation and realization of your existence on this earth.This can take you on the journey of inner growth with the Vedic and spiritual methods So, anyone can join them as per their further availability in Rishikesh.

  • Accommodation in an attractive room
  • Morning & evening yoga sessions
  • Nature's walk
  • The practice of Dhyana and forest meditations
  • Three sattvic meals daily with herbal tea
  • Mantra chanting
  • Counseling session
  • Re-establish the misplaced contact between the mind, body, and soul
  • Techniques of different yoga forms, including Ashtanga Yoga, Hatha Yoga, and Laughter Yoga
  • Accumulate a projective insight into the Yoga Philosophy, illustrating the accurate yogic way of life
  • Purify your body and spirit with Yogic Detoxification Therapy
A women is  getting treated in hotel arogyadham ayurveda retreat
Arogyadham Retreat Rishikesh

How is Yoga Retreat Beneficial?

Arogyadham Retreat is a dedicated place that offers yoga retreats for people. So many people come here to learn more about ancient yogic practices, and in the end, they feel so energized that they often tell us to stay here permanently. Rehearsing yoga may provide many physical and mental health benefits.

A women is  getting treated in hotel arogyadham ayurveda retreat

Some of them are listed below:

  • It improves strength, balance, and flexibility
  • Helps in relieving back pain
  • Enhances heart health
  • Allows you to sleep better
  • Relief from depression and anxiety
  • Reduce the effects of PTSD and similar conditions
  • Boost concentration, focus, and memory
  • Improves your mood
  • Balances the imbalanced body
  • Healed digestive system
  • Reduces stress
  • Reflective outlook on life
  • Enriches mindfulness

But, the truth is that we all have to complete our work which can only be done by living practical and professional work. However, nobody can stop you from taking a leave from the work pressure. And, what's a better plan to spend your holidays than the Arogyadham Retreat of Rishikesh?

Arogyadham Retreat Rishikesh

Yoga Retreat Schedule And Price

Daily Schedule of Yoga Retreat In Rishikesh

  • 05:30 AM ~ 07:00 AM : Yoga Asana, Pranayama (Hatha, Vinyasa)
  • 07:00 AM : Ganga Walk
  • 07:30 AM : Fire Ceremony
  • 08:30 AM : Breakfast (Prasadam)
  • 09:00 AM ~ 09:45 AM : Mantra Chanting
  • 11:00 AM ~ 01:00 PM : Self Time
  • 01:30 PM : Lunch (Prasadam)
  • 03:00 PM ~ 04:00 PM : Meditation Yoga Nidra & Pranayama
  • 05:00 PM ~ 06:30 PM : Yoga (Hatha, Ashtanga, Vinyasa)
  • 06:30 PM : Ganga Aarti
  • 07:30 pm : Dinner (Prasadam)
  • 10:00 PM : Lights Out

Price of Yoga Retreat In Rishikesh

  • 1 Days Yoga Retreat In Rishikesh: 81 USD / 6,499 INR
  • 3 Days Yoga Retreat In Rishikesh: 225 USD / 18,000 INR
  • 5 Days Yoga Retreat In Rishikesh: 375 USD / 30,000 INR
  • 7 Days Yoga Retreat In Rishikesh: 525 USD / 42,000 INR
  • 10 Days Yoga Retreat In Rishikesh: 750 USD / 60,000 INR
  • 14 Days Yoga Retreat In Rishikesh: 963 USD / 77,000 INR
  • 21 Days Yoga Retreat In Rishikesh: 1444 USD / 1,15,500 INR
  • 30 Days Yoga Retreat In Rishikesh: 1875 USD / 1,50,000 INR

Note: The above prices are calculated on 1 USD = 80 INR, and To reserve your seat, you must pay a non-refundable deposit of 25% in advance. The remaining 75% must be paid upon arrival before starting the course.

Arogyadham Retreat Rishikesh

Food & Accommodation In Hotel Arogyadham Retreat

Arogyadham Retreat Rishikesh
Frequently Asked Questions - Yoga Retreat

Q. Is it secure to go to a yoga retreat or teacher training yourself?

Ans. Yes, it is generally safe. Rishikesh is a peaceful and relatively safe destination. Nothing wrong can happen if you wear modest clothing and behave politely without aggressive intent.

Q. What does the yoga retreat include?

Ans. Most yoga retreats in Rishikesh are residential and focus on yoga asana, meditation, and pranayama. Apart from these yoga retreats, Rishikesh has some great Ayurveda retreats and adventure activities.

Q. What is the best month for a yoga retreat in Rishikesh?

Ans. September to April are the best months for a yoga retreat in Rishikesh.

Q. What is required for a yoga retreat?

Ans. Comfortable clothing, reusable bottles, travel mats, hair elastics, a journal, a pen, comfortable walking shoes, and a headlamp are all essentials for a yoga retreat.

Get discount by requesting a quote today

Contact us
We are happy to inform you that daycare Ayurveda services are now available at Arogyadham Muzaffarnagar (UP) and Arogyadham Rishikesh (UK). The cashless facility of SBI General Insurance, Bajaj Allianz, Universal Sompo, CHOLA MS insurance and Ericson TPA has also been initiated at our Arogyadham. Chat With Hotel Arogyadham Retreat On WhatsappCALL US