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Sattvic Diet: Amazing Benefits Of Eating Sattvic Food

Sattvic Diet: Amazing Benefits Of Eating Sattvic Food

by admin | Jul 8, 2023 | Ayurveda Treatment

In the realm of Ayurveda, the Sattvic diet holds a significant place as a way to nourish both the body and mind. The Sattvic diet emphasizes fresh, seasonal, and plant-based foods that are considered pure, wholesome, and abundant in prana (life force energy). It...
Transform Your Life: Benefits Of Ayurveda Retreat

Transform Your Life: Benefits Of Ayurveda Retreat

by admin | Jul 8, 2023 | Ayurveda Treatment

In today’s fast-paced and demanding world, prioritizing our physical, mental, and emotional well-being is more essential than ever. Amidst the daily stress and responsibilities, finding moments for self-care and rejuvenation can be a challenge. So, thankfully,...
20 Natural & Effective Stress Reduction Techniques

20 Natural & Effective Stress Reduction Techniques

by admin | Dec 16, 2022 | Ayurveda Treatment

Stress is a genuine part of being human and can help motivate you to complete tasks. Even severe stress caused by a severe illness, job loss, a death in the family, or a traumatic life event can be considered normal. It’s normal to feel down or anxious for a...

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