by admin | Jul 8, 2023 | Ayurveda Treatment
In the realm of Ayurveda, the Sattvic diet holds a significant place as a way to nourish both the body and mind. The Sattvic diet emphasizes fresh, seasonal, and plant-based foods that are considered pure, wholesome, and abundant in prana (life force energy). It...
by admin | Jul 8, 2023 | Ayurveda Treatment
In today’s fast-paced and demanding world, prioritizing our physical, mental, and emotional well-being is more essential than ever. Amidst the daily stress and responsibilities, finding moments for self-care and rejuvenation can be a challenge. So, thankfully,...
by admin | Dec 16, 2022 | Ayurveda Treatment
Stress is a genuine part of being human and can help motivate you to complete tasks. Even severe stress caused by a severe illness, job loss, a death in the family, or a traumatic life event can be considered normal. It’s normal to feel down or anxious for a...
